I operate from a clear conscious and a full heart nowadays since I left you behind. It’s nice knowing you no longer have a say in my thoughts, my actions or my life, for that matter, and that I’m driving this bus now. I get to decide how I spend my time and with whom I spend it with. You kept on being you doing the same damn thing every single time. You hurt people I cared deeply about and led me into situations where I was nearly arrested. Some, where I certainly should have been killed.
They say that when we are sitting in meetings (12-step programs), you are outside in the parking lot doing push ups. Waiting to pounce at any given moment…waiting to take hold of our sanity and our serenity, down to a visceral level, when we turn our backs for just one second. You also helped me through some rough periods in my life too. You were there when my parents died and helped me through the grief. When I threw out my back, you comforted me for weeks and eased the pain. Alcohol,We have been together for such a long time.
What is a goodbye letter to alcohol?
In the beginning there seemed to be so much promise with you and I. I had already endured so much trauma at such a young age. Raised with mistrust and abuse and taught to always be on guard was just a way of life.
I first got involved with you aged 14 when I remember buying 4 beers with my cousin. Writing therapy is extremely personal and often allows the writer to be able to express themselves in ways that they may not do in other therapies. I hope one day that everyone wakes up to what you really are so that we may all be free of your nonsensical way of life.
Sample Goodbye Letter to Alcohol with Examples [Word Editable]
I am not going to stop spreading a message of hope. You don’t stop even when we are lying broken on the floor, crying and begging for mercy. You don’t stop when we are shaking, physically withdrawing from your chemicals. You don’t stop when we try to take our own lives, because it seemed that suicide was the only solution to this never-ending insanity. But, my dear addiction, I see you for what you are.
A goodbye letter to addiction is similar to journaling because you are still writing down your emotions, and you will likely feel some of the same effects. It serves as a personal outlet for any feelings you may be struggling to come to terms with. A goodbye letter to alcohol or drugs can also help you in the future as a physical symbol of your commitment to changing for the better. The decision to quit alcohol can be a challenging one, but it’s also an empowering step towards a healthier and happier life.
Goodbye Letter to Boss Sample with Examples Word Editable
But I know that you are an evil that my life needs to be without.I am healthier without you. Since leaving you I suffer less anxiety about normal life things that others can deal with. I have learned to goodbye to alcohol letter deal with emotions, grown-up mentally stronger – something that I should have done at an early age. I believe that I have been robbed of 25 years of my life, and I point the finger at you for this.
When you have decided it is time to part ways with alcohol, a good therapeutic way to announce your decision is by writing a Goodbye Letter to Alcohol . This Goodbye Letter is from an alcoholic to alcohol itself and explains why alcohol is no longer welcome in their life and what they are doing about it. A Goodbye Letter is an easy way to show people appreciation and provide contact details in case they would like to get in touch.
ADVANCED ADDICTION TREATMENT
However, not being around certainly does not mean I will not be accessible to my students. Over time you have become family to me, and I look forward to hearing from you. Feel free to reach out to me at [Email Number] and [Phone Number]. It is that time which I wished had never come in the first place. We have both decided to go our separate ways since there is not much common we want to pursue. However difficult it is at this point to process and accept this, I want to take this time to look back at some of the loveliest moments we shared.